Holiday schedule

Hey all, I know some of you have already started your days off for the holidays, but I'm trying to squeeze a few more days of wrasslin' in! So classes as usual tomorrow and Wednesday, then we'll be closed until our first class back on January 5.  Stay tuned for some open mat events happening … Continue reading Holiday schedule

Remembrance Day

 Classes will running as usual tonight.  A big thank you to my Grandpa who was a tail gunner in a Lancaster in WW2, and all of the veterans who have fought and sacrificed  for our country.     

4 Shin Hybrid Guard Attacks: Ten Sec Techs Part 3

Part 3 of the Ten Sec Techs series brings us...Shin to Shin! I started playing with this after watching a lot of womens black belt matches at the worlds one year, and the non-stop aggressive attacks from Michelle NIcolini.  She uses primarily a spider/shin hybrid to great effect, sweeping and submitting with high percentages. I … Continue reading 4 Shin Hybrid Guard Attacks: Ten Sec Techs Part 3

4 Inverting Back Escapes and Attack Transitions: Ten Sec Techs part 2

OK! Part 2 of my Ten Sec Tech Instagram technique gathering blog posts. This time around we'll be focussing on a little doozy that my BJJ buddy and training partner, Curt Malin found working off of a turtle sweep.  So of course after discovery we tried to figure out how many things we could do … Continue reading 4 Inverting Back Escapes and Attack Transitions: Ten Sec Techs part 2